Join Cayuga Community Connectors and “Dance with Kyra”

Kyra will be moving us along on the second and last Friday of each month at 11:00am at Bethel – (2525 Alemany at Ottawa). It’s FREE  & designed for older adults.
 
A beginner-friendly dance class includes a variety of low-impact exercises designed to increase muscle strength and range of motion—all set to motivating music. A chair is used for seated stretches as well as support for standing movements.
 
You will learn a dance combination infused by different genres like, the jitterbug, swing, line-dance, jazz, & some modern moves. 
 
No experience is necessary. 

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