Between academics, peer relationships, societal pressures, internships, extracurricular activities, family obligations and social media, how do girls care for themselves in a world that rarely slows down?
In this one-hour complimentary workshop, we’ll begin to explore the concept of self-care and why it’s a key practice in living a happy, healthy life. Participants will leave with a basic understanding of self-care and a template for creating an individualized self-care plan.
To learn more visit: www.jessikafruchtermft.