Join Cayuga Community Connectors and “Dance with Kyra”

Kyra will be moving us along on the second and last Friday of each month at 11:00am at Bethel – (2525 Alemany at Ottawa). It’s FREE  & designed for older adults.   A beginner-friendly dance class includes a variety of low-impact exercises designed to increase muscle strength and range of motion—all set to motivating music…. Read More